The Path to

Pregnancy & Birth


Create a Lifestyle that Favors Fertility in 5 Simple Steps



I didn’t really start feeling the “clock ticking” on mommyhood until I got engaged at the age of 30. And even then it wasn’t a huge priority or concern for me.


Three years later as we were planning our wedding, however, planning our family was almost all I could think about! I knew that 10+ years of birth control, crazy diet plans and my “advancing age” would make becoming a pregnant more challenging.


Little did I know that was only the tip of the iceberg!


That is why I created this gift for you…

Paving the Way to Pregnancy & Birth — FREE Guide

What I Can Do For You

The family2_1As a board certified Holistic Health Coach, I provide my clients with highly customized and strategic solutions to their most pressing concerns and beyond. Your way to Pregnancy is so much more than just a diet and exercise plan. I help you sift through the noise to identify even the smallest ways to improve your outcomes. I’ll help you start thinking for yourself to find what truly works for you and your lifestyle in all areas of your life. This is true concierge service with a focus on tangible results. Contact me today for your complimentary Paving Your Way discovery session!

Speaking Rocks nwsltrI’ve never met an audience or stage I didn’t love! No matter the size, I provide a dynamic and engaging experience on a wide range of topics. Always, my focus is on inspiring my listeners to wake up and begin to think for themselves. When they do that, anything is possible. Contact me today for more information.

Think First or End Up LastMy first book: “Think First or End Up Last: A Guide to Thinking Your Way to Success” is available on Amazon now! It’s a game changer in how you approach every aspect of your life in which you’re seeking success on any level. To find out more about it, and a link to purchase, click here.

As early as our first session, she was able to give me simple and practical suggestions that were easy to incorporate into my life. As our sessions have continued, she has demonstrated tremendous knowledge in all the topics that we’ve covered, from food and nutrition to exercise and the body. This approach has given me a level of in-depth care that I have never received from another health or medical professional.
Over these past months, I have noticed improvements in my life–not just with my original concerns–but also improvements in my sleep, my moods, and my relationship with food. Working with Lyzz has been a life-changing experience.
Meredith O.

I have so much energy now I just can’t believe it! I’m enjoying this new lifestyle so much and I’m feeling so much better. I love that there’s never judgement when I trip up or am struggling a little, just compassion and helpful suggestions. Joann B.

I just want you to know that I am already feeling a dramatic difference after just one session! I see my energy and stamina increasing and I am in disbelief at the way my inflammation is cooling down. I just can’t believe it! I woke up this morning, after what has already been a super crazy week, the constant pain I’ve felt for  1 1/2 years is nearly gone. I just can’t believe it barely hurts! I am so happy and thankful! I look forward to our next talk. Thank you Lyzz! Rachel S.

Don't wait another day!

Get in touch today to schedule your complimentary Paving Your Way session.